Northern Wave Health
Recommended weight-loss routines • plans • recipes
Your recommended options
Choose the commitment level that feels realistic right now—daily support, a simple drink routine, a structured 21-day plan, a quick 14-day jumpstart, or a big recipe library for easy meal decisions.
Mitolyn
Simple daily capsule routine marketed to support metabolism and energy as part of consistency-first weight loss.
- Proprietary blend (6 ingredients) marketed for metabolic/mitochondria support
- Plant-based, non-GMO, no stimulants (per the product page)
- 90-day money-back guarantee + bonuses on multi-bottle packages
Ikaria Juice
A drink-based morning routine option for people who prefer starting with one consistent habit.
- Marketed to support healthy weight loss, digestion, and daily energy
- Mix-and-drink approach (easy daily routine)
- 180-day satisfaction guarantee (per the product page)
21-Day Smoothie Diet
A guided plan built around smoothie routines—great if you want a simple schedule to follow.
- 3-week schedule + 36+ smoothie recipes
- Weekly shopping lists + prep tips
- Bonus detox + quick start + 60-day guarantee
14-Day Rapid Soup Diet
A short reset-style plan for people who want simple meal decisions and a clear start date.
- 14-day program with digital access
- Includes follow-along videos + bonus reports (per the sales page)
- Designed to be easy to start right away
Smart Weight-Loss Cookbook Bundle
Big recipe library to make “what do I eat?” easier—helpful for consistency without boredom.
- 300+ recipes across Vegan, Mediterranean, and Keto
- Budget-friendly ingredients + beginner steps
- Instant digital access + 30-day guarantee (per the offer page)